Bratwurst in spaghetti squash ring with onion and bacon dip

Come on up close - today's gonna be hot and greasy : There is a coarse herb brat that makes it really cozy in a ring of spaghetti squash. To make sure that the two of them do not get bored in the long run, a small tasteful onion and bacon dip is also on the menu. It becomes particularly exciting when the pumpkin ring reveals surprisingly its spaghettifeine structure while eating .... For fresh, green wind in this tempting constellation can provide if necessary, a classic cucumber salad. If that's not a dangerous-good Soulfood.

Here's how it works for 2 people:

Pumpkin rings
Peel 1 spaghetti squash with a large, sharp knife and slice into 2 cm thick slices. Remove the inside of the pumpkin with a spoon and discard (or use for a vegetable broth). Preheat the oven to 170 degrees . Lay out a baking tray with baking paper and spread the pumpkin rings over it. Mix 5 tablespoons of olive oil with 1 teaspoon paprika powder sweet and 1 pinch of black pepper . Brush the rings on both sides with the seasoning oil. salts . Bake for 30 minutes in the oven .

Onion and bacon dip
4 onions peel and cut into thin slices. Sauté 2 tablespoons bacon cubes in 1 teaspoon oil in a sauté pan or small pan until brown. Then add the zucchini rings, dust with 1/2 teaspoon paprika powder sweet and 1/2 teaspoon ground cumin and simmer until the onions are glassy and slightly brown. Pour 400 ml of water and simmer for 15 minutes on a low heat until the sauce has reduced by half. Season with salt and pepper . Bring to a boil shortly before serving and stir in a little ice-cold curd in the sauce for a lightly creamy binding. Then do not cook again.

Depending on your hunger 2 or 4 good coarse herbs -Bratwurst from the butcher of confidence in a pan with 1 teaspoon oil crispy brown roast . If necessary, cut or pierce the sausages to allow some fat to roast.

Have a pumpkin ring on each Give a plate and put a sausage on it. Cover with a few spoonfuls of onion-bacon dip. To taste, decorate with herbs (for example sage).To do this, make pumpkin nests as described above and fry them in a pan in a little oil from both sides crisply. Serve with salad.